привет мир's Journal, 24 Jul 21

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пздц

61.5 kg Lost so far: 1.2 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:

516 kcal

Fat: 28.06g | Prot: 21.75g | Carbs: 42.94g. Breakfast: Сыр Чеддер, Колбаса Варено-Копченая, Белый Хлеб, Призма Яблоко Зеленое. more...

1868 kcal

Exercise: Abdominal (Sit Ups) - 12 minutes, Fitness Training (Workout) - 37 minutes, Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 3 minutes, Sleeping - 7 hours and 33 minutes. more...

Gaining 1.4 kg a Week

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привет мир's Journal, 24 Jul 21

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привет мир's Weight History