Weigh In record (no journal entry) for 24 July 2021
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59.1 kg
Lost so far: 15.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 8.13g | Prot: 7.43g | Carbs: 24.99g.
Breakfast: 백미 (긴곡물), 서울우유 서울우유. more...
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Losing 2.1 kg a Week
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