Weigh In record (no journal entry) for 23 July 2021
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82 kg
Lost so far: 13 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 99.49g | Prot: 96.87g | Carbs: 242.25g.
Lunch: Angu, Perdigão Coxinha Das Asas, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Qualitá Açaí com Banana e Granola, Coca-Cola Refrigerante (200ml), Batatas Fritas Caseiras, X-Tudo. more...
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Losing 0.3 kg a Week
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giselediva84's Weight History
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