pmelkerw's Journal, 24 Jul 21

Weigh In record (no journal entry) for 24 July 2021
103.1 kg Lost so far: 20.6 kg.    Still to go: 103.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:
171 kcal Fat: 3.20g | Prot: 16.80g | Carbs: 5.80g.   Breakfast: Herbalife Овсяно-Яблочный Напиток, Herbalife Травяной Чай, Herbalife Продукт Белковый Специализированный, Herbalife Протеиновый Коктейль Формула 1, Herbalife Beta Heart, Herbalife Алое. more...
682 kcal Exercise: Sleeping - 7 hours, Apple Health - 17 hours. more...
Losing 2.1 kg a Week

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pmelkerw's Weight History


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