Weigh In record (no journal entry) for 24 July 2021
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46.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 34.29g | Prot: 23.85g | Carbs: 186.45g.
Breakfast: 머드스콘 통밀스콘, 이성당 야채빵. Lunch: 풀무원 메밀 막국수, 야채샐러드. Dinner: 복음자리 딸기잼, 바게트, 뚜레쥬르 슈크림소보로. Snacks/Other: 삼립 미니약과, 매일 아몬드브리즈 초코. more...
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Losing 0.2 kg a Week
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hyangin321's Weight History
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