Weigh In record (no journal entry) for 23 July 2021
|
91 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 58.15g | Prot: 97.89g | Carbs: 96.74g.
Breakfast: Pão de Forma, Ovo Frito. Lunch: Sadia Meio da Asa Tulipa, Chuchu Cozido, Sadia Filezinho de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Salada Vinagrete, Arroz Branco (Cozido). Snacks/Other: Mamão Formosa. more...
|
|
2695 kcal
|
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celianunes1's Weight History
|