Weigh In record (no journal entry) for 23 July 2021
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104.7 kg
Lost so far: 8.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 30.59g | Prot: 37.88g | Carbs: 193.59g.
Breakfast: Äpfel, Bananen. Lunch: Gut & Günstig Kaisergemüse, Ei. Dinner: Aldi Kräuterbutter Baguette, Honig, Wassermelone, Wassermelone, REWE Wassermelone , Wassermelone, REWE Wassermelone , Maredo Gemüsespieß, Grillmeister Gemüsespiesse. more...
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Losing 1.4 kg a Week
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artitoni's Weight History
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