Weigh In record (no journal entry) for 24 July 2021
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44.1 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 37.02g | Prot: 48.96g | Carbs: 216.89g.
Breakfast: 바나나, 비트, 사과, 당근, 달걀. Lunch: 오이고추, 찐옥수수, 사과, 당근, 비트, 삶은 계란, 아몬드, 감자 (껍질제거한 알갱이, 소금 없이, 삶은). Dinner: 삶은 계란. Snacks/Other: 아몬드, 토마토. more...
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Gaining 2.1 kg a Week
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heejully's Weight History
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