Weigh In record (no journal entry) for 24 July 2021
|
63.6 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 31.22g | Prot: 72.62g | Carbs: 59.59g.
Breakfast: Лепешка, Жареное Яйцо. Lunch: Нектарины, Лепешка, Жареное Яйцо. Dinner: Курт, Red Bull Энергетик. Snacks/Other: Творожные Кексы, Курица Вареная. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Аннушка090285's Weight History
|