Weigh In record (no journal entry) for 23 July 2021
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83.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 54.52g | Prot: 30.99g | Carbs: 133.37g.
Lunch: Nabisco Chocolicia, Brownie do Luiz Brownie, Sadia Linguiça Fininha. Dinner: Nutella Nutella, Betânia Iogurte Grego Frutas Vermelhas, Visconti Batata Palha Tradicional, Itambé Iogurte Pedaços Morango, Bolo de Chocolate. more...
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Losing 2.1 kg a Week
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fabio1775's Weight History
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