Weigh In record (no journal entry) for 23 July 2021
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76.9 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 89.33g | Prot: 82.83g | Carbs: 89.41g.
Breakfast: Great Value Italian Sweet Creme Coffee Creamer. Lunch: Hormel Original Pepperoni Slices, Chicken Salad, Trader Joe's Persian Cucumber, Tomatoes. Dinner: Cooked Cauliflower, Great Value Broccoli Stir-Fry, Smithfield Pork Tenderloin. Snacks/Other: Skinny Pop Popcorn, Market Pantry Swiss Deli-Style Cheese Slices, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Crystal Light Crystal Light on the Go Sugar Free Packets, Innofoods Coconut Keto Clusters. more...
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Losing 0.1 kg a Week
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Claire Herstein's Weight History
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