Weigh In record (no journal entry) for 23 July 2021
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70.4 kg
Lost so far: 25 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 11.50g | Prot: 67.83g | Carbs: 49.63g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Cuscuz (Cozido). Lunch: Refresco em Pó, Carne do Peito de Frango (Assado, Cozido), Purê de Batatas (Leite Integral e com Margarina). more...
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Gaining 0.1 kg a Week
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SimsouaDani2's Weight History
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