Weigh In record (no journal entry) for 23 July 2021
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65 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 53.73g | Prot: 49.83g | Carbs: 25.43g.
Lunch: Nestlé Creme de Leite, Perdigão Linguiça Calabresa, Bacon, Brócolis Cozido, Chuchu. Dinner: Tomates, Alface de Folha Verde, Hambúrguer Caseiro. Snacks/Other: Pão de Queijo Low Carb, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 1.4 kg a Week
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anice fernandes's Weight History
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