Weigh In record (no journal entry) for 23 July 2021
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66.8 kg
Lost so far: 13.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 86.61g | Prot: 56.47g | Carbs: 62.06g.
Lunch: Batata Doce, Azeite de Oliva Extra-Virgem, Ovo, Tomates, Perdigão Linguiça Mista Churrasco. Dinner: Sadia Mussarela, Seara Mortadela Defumada, Tirolez Creme de Ricota Light, Leite Integral, Ovo. Snacks/Other: Biscoito de Polvilho, Garoto Achocolatado, Leite (Leite Integral), Peras. more...
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2259 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Iamninnee's Weight History
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