Weigh In record (no journal entry) for 23 July 2021
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105.0 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 20.50g | Prot: 18.30g | Carbs: 167.42g.
Breakfast: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Country Time Lemonade Drink Mix. Snacks/Other: Blue Diamond Almond Breeze Original, Kellogg's Frosted Flakes. more...
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steady weight
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Bisch123's Weight History
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