zekc's Journal, 23 Jul 21

Weigh In record (no journal entry) for 23 July 2021
58.7 kg Lost so far: 17.7 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:
917 kcal Fat: 34.76g | Prot: 45.82g | Carbs: 104.53g.   Breakfast: Puré de Papa, Milanesa de Pollo al Horno. Snacks/Other: Jorgelin Alfajor, Café con Leche. more...
Gaining 1.1 kg a Week

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zekc's Weight History


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