Weigh In record (no journal entry) for 23 July 2021
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79.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 9.73g | Prot: 4.17g | Carbs: 86.83g.
Breakfast: Vitamina de Morango, Tapioca com Manteiga. more...
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Losing 0.2 kg a Week
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