Weigh In record (no journal entry) for 23 July 2021
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116.2 kg
Lost so far: 18.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 25.62g | Prot: 44.85g | Carbs: 192.19g.
Breakfast: Panco Pão Integral, Café. Lunch: Tomates, Abóbora Cozida (de Abóbora Fresca), Purê de Batata Doce, Carne de Vaca Moída. Dinner: Vono Sopa de Carne com Macarrão . more...
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Losing 1.0 kg a Week
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Comments
Cada dia mais satisfatório q o outro cada dia mais orgulhosa de si....
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Patricia Araujo dos Santos's Weight History
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