Weigh In record (no journal entry) for 23 July 2021
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89.8 kg
Lost so far: 40.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 48.01g | Prot: 106.24g | Carbs: 132.60g.
Breakfast: Gymqueen Fluffy Protein Bar. Lunch: Gymqueen Fluffy Protein Bar, Ja! Jasmin Reis, Like Meat Gyros Streifen, REWE Beste Wahl Gemüsepfanne Asiatische Art , Belegtes Käsebrötchen. Dinner: Naduria Vegan Protein, Heidelbeeren, Share Bio Mandeldrink. more...
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Losing 2.1 kg a Week
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