Weigh In record (no journal entry) for 23 July 2021
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74.8 kg
Lost so far: 5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 57.46g | Prot: 82.97g | Carbs: 67.16g.
Breakfast: Panqueca de cacau. Lunch: Ovo de Codorna, Cavalinha, Alface, Repolho. Dinner: Bacio di Latte Sorvete de Chocolate Belga, Quiabo Cozido, Carne de Porco do Lombo (Lombo, Magra), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Bolo de caneca lowcarb, Banana Prata. more...
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Losing 2.1 kg a Week
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cintiadiva's Weight History
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