Weigh In record (no journal entry) for 23 July 2021
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62 kg
Lost so far: 5.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 26.32g | Prot: 83.13g | Carbs: 96.15g.
Breakfast: Thé sans Sucre, Nectarines. Lunch: Taillefine Fromage Blanc 0% Vanille, Carrefour Gruyère Râpé , Herta Tendre Noix Supérieur , Pâtes (Cuites), Haricots Verts. Dinner: Pure Via Confiture, La Bergerie Yaourt Brebis Nature, Purée de Tomate , Parmesan (Râpé), Pignons de Pin (Pignolias), Raisins Secs (sans Pépins), Tomates, Escalope de Veau. more...
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Losing 0.1 kg a Week
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