aangel36's Journal, 23 Jul 21

Weigh In record (no journal entry) for 23 July 2021
88.9 kg Lost so far: 15.1 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:
2067 kcal Fat: 82.88g | Prot: 105.69g | Carbs: 179.82g.   Breakfast: Bjorg Fourrés Chocolat Lait Noisettes, Auchan Pur Jus d'orange sans Pulpe, Carrefour Lait Demi Écrémé, Café, Miel. Lunch: Riz Blanc (à Longs Grains , Cuit), Salade Verte, Rustica Vinaigrette à l'échalotte, Lidl Brochettes de Médaillons de Poulet à la Provençale. Dinner: Pizza Del Arte Pizza Marocco. Snacks/Other: Kronenbourg Bière. more...
1801 kcal Exercise: Google Fit - 24 hours. more...
Losing 6.3 kg a Week


Comments 
Bravo 
23 Jul 21 by member: vyju

     
 

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