banabana97's Journal, 23 Jul 21

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Weigh In record (no journal entry) for 23 July 2021

50 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:

1164 kcal

Fat: 45.81g | Prot: 77.66g | Carbs: 118.27g. Breakfast: 삶은 계란흰자, 삶은 계란. Lunch: 아워홈 부드럽고연한닭가슴살, 신라면 건면. Dinner: 마라탕, 마라탕. Snacks/Other: 귤, 노브랜드 리얼 데일리너츠. more...

1273 kcal

Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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banabana97's Journal, 23 Jul 21

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