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Body Fat Percentage : 17.1%
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68.1 kg
Lost so far: 8.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2562 kcal
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Fat: 100.89g | Prot: 85.50g | Carbs: 196.58g.
Lunch: 黑雞牌 雞絲麵, 水煮蛋, 煮熟的椰菜花（烹飪中不加油）. Dinner: 白飯, 水煮蛋, 三媽臭臭鍋 大腸臭臭鍋. Snacks/Other: 58°高粱酒, 58°高粱酒, Asahi Clear Asahi 夏日和, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒, 威士忌酒, 威士忌酒. more...
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Gaining 0.7 kg a Week
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edwardlo0713's Weight History
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