Weigh In record (no journal entry) for 22 July 2021
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76.3 kg
Lost so far: 13.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 35.41g | Prot: 58.59g | Carbs: 157.32g.
Breakfast: Daging Sapi, Rawon, Nasi Putih. Dinner: Rawon, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar (1). more...
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Losing 0.4 kg a Week
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ekkie euy's Weight History
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