Weigh In record (no journal entry) for 23 July 2021
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75.2 kg
Lost so far: 35.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2475 kcal
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Fat: 67.72g | Prot: 161.17g | Carbs: 282.13g.
Breakfast: Myprotein Peanut Butter, Myprotein Impact Whey Protein Natural Chocolate, Quaker Flocons d'avoine (40g). Lunch: Fleury Michon Blanc de Poulet Halal (30g), Freshona Courgettes en Rondelles, Bonduelle Pâtes Pois Chiches et Maïs . Dinner: Fleury Michon Blanc de Poulet Halal (30g), Freshona Courgettes en Rondelles, Bonduelle Pâtes Pois Chiches et Maïs . Snacks/Other: Lidl Fruits Rouges Surgelés, LU Petit Écolier Chocolat Fin, Lidl Fromage Blanc 0%, Lindt Chocolat Noir 85%, Pancakes, Myprotein Peanut Butter. more...
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Gaining 4.6 kg a Week
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dadoo6907's Weight History
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