featherlightoo's Journal, 23 Jul 21

Weigh In record (no journal entry) for 23 July 2021
51.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:
2206 kcal Fat: 86.67g | Prot: 84.37g | Carbs: 269.02g.   Breakfast: 櫻桃, 蜜桃, Srikaya Kaya Pandan 抹醬, 豆干, 全聯 豬胛心肉, 星巴克 (Starbucks) 香甜吐司, 生菜. Lunch: 肉鬆, 全家 香蔥麵包. Dinner: 蝦仁, 豆包. Snacks/Other: 統一 統一布丁, Enaak 韓式小雞麵(雞汁味), 盛香珍 蒜味蠶豆酥, 台灣啤酒 台灣啤酒水果系列(芒果). more...
Losing 0.7 kg a Week

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featherlightoo's Weight History


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