Weigh In record (no journal entry) for 23 July 2021
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55.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 36.85g | Prot: 31.03g | Carbs: 53.65g.
Lunch: 豆、魚、蛋、肉類(中脂), 炒青菜, 油脂與堅果種子類, 全榖雜糧類(熟飯). more...
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Losing 1.4 kg a Week
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Ellie~~~~~~~~'s Weight History
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