Weigh In record (no journal entry) for 23 July 2021
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59.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 14.16g | Prot: 18.24g | Carbs: 67.13g.
Breakfast: 망넛이네 찹싸루니(다크초코칩), 계란후라이, 뚜레쥬르 열두가지 곡물식빵. more...
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Losing 0.9 kg a Week
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