SoInnocent77's Journal, 27 Feb 11

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Weigh In record (no journal entry) for 27 February 2011

80.3 kg Lost so far: 0 kg. Still to go: 25.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 February 2011:

1839 kcal

Fat: 82.03g | Prot: 53.10g | Carbs: 224.69g. Lunch: Ketchup (Low Sodium), Frankfurter or Hot Dog, Fiber Added White Bread. Dinner: Pasta with Meat Sauce, Cheese Biscuit, Plain or Buttermilk Biscuits. Snacks/Other: Rice Noodles (Cooked). more...

2630 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Running - 10/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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SoInnocent77's Journal, 27 Feb 11

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