Weigh In record (no journal entry) for 23 July 2021
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 56.40g | Prot: 67.79g | Carbs: 138.61g.
Breakfast: Daging Sapi, Hoka Hoka Bento Beef Teriyaki, Maestro Mayonais Kurang Lemak, Wortel. Lunch: Maestro Mayonais Kurang Lemak, Wortel, Hoka Hoka Bento Beef Teriyaki, Nasi Putih. Dinner: ABC Saus Sambal , Wortel, Maestro Mayonais Kurang Lemak, Hoka Hoka Bento Beef Teriyaki, Nasi Putih. Snacks/Other: ABC Saus Sambal , Otak-Otak, Dimsum, Nestle Dancow Fortigro. more...
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Losing 0.5 kg a Week
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Devi tiani's Weight History
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