Weigh In record (no journal entry) for 22 July 2021
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 27.79g | Prot: 22.29g | Carbs: 170.89g.
Snacks/Other: Куриные Наггетсы, Плов с Курицей, Банан, Nestle Kitkat Chunky Peanut Butter (42g), Яблоко, Non Stop Энергетик . more...
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Gaining 0.5 kg a Week
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Anasteyshin_'s Weight History
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