Weigh In record (no journal entry) for 22 July 2021
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65.3 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 25.60g | Prot: 27.69g | Carbs: 101.09g.
Breakfast: White Bread , Egg, Kraft Cheese Slice. Lunch: Oatmeal Cookies (Soft Type) , Lettuce Salad with Assorted Vegetables, French's Honey Mustard, Flour Tortillas . Dinner: French's Honey Mustard, Salsa, Great Value Hot Dog Buns, Air Fryer French Fries, No Name Original Hot Dogs. more...
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Losing 1.1 kg a Week
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yvonne1489's Weight History
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