Weigh In record (no journal entry) for 22 July 2021
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73.6 kg
Lost so far: 5.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 58.27g | Prot: 71.18g | Carbs: 160.65g.
Lunch: Hamburguesa de Pollo, La Paulina Queso Crema Light, La Serenísima Dulce de Leche Clásico, Bollos. Dinner: Naranjas Ombligonas, Queso Cremoso, Inca Garbanzos , Calabaza Asada, Palta, Okey Atun Desmenuzado en Aceite y Agua, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa de Pollo. Snacks/Other: Facturas, Arcor Mermelada Light Durazno, Riera Tostadas de Mesa. more...
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Losing 2.8 kg a Week
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genomoran's Weight History
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