Weigh In record (no journal entry) for 22 July 2021
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109.7 kg
Lost so far: 7.2 kg.
Still to go: 37.7 kg.
Diet followed: 100%.
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1024 kcal
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Fat: 42.70g | Prot: 89.34g | Carbs: 66.02g.
Breakfast: Mamão, Aveia em Flocos, Parmalat Leite Semi Desnatado Zymil. Lunch: Voxx 100% Pro Isolada Voxx. Dinner: Wickbold Pão 100% Integral Tradicional, Seara Empanado de Frango Recheado, Tirolez Queijo Minas Frescal, Salada de Alface com Vegetais Variados, Kisabor Maionese com Azeitonas Pretas. more...
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Losing 2.8 kg a Week
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Joy Fidelis's Weight History
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