Weigh In record (no journal entry) for 21 July 2021
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79.7 kg
Lost so far: 13.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 85.27g | Prot: 100.05g | Carbs: 157.67g.
Breakfast: Alpina Queso Finesse Tajado, Pietrán Jamón de Pollo, Huevo Frito. Lunch: Merluza al Horno o a la Parrilla, Crema de Verduras. Dinner: McDonald's McFlurry Oreo, McDonald's McPapas (Grandes), McDonald's Big Mac. Snacks/Other: Gel'hada Gelatina Light. more...
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Gaining 0.7 kg a Week
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dianacr30's Weight History
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