Weigh In record (no journal entry) for 22 July 2021
|
81.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 52.79g | Prot: 65.33g | Carbs: 213.00g.
Breakfast: Queso Natural, Plátano Maduro Hervido. Lunch: Pepino, Carne Mechada, Arroz Blanco. Dinner: Queso Natural, Doña Paisa Arepa Extra Delgada. Snacks/Other: Servipan Pan de Queso. more...
|
Gaining 0.0 kg a Week
|
|
jorbass182's Weight History
|