Weigh In record (no journal entry) for 22 July 2021
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87.1 kg
Lost so far: 1.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 36.10g | Prot: 28.60g | Carbs: 274.30g.
Lunch: 7UP 7Up, 7UP 7Up, Vegetalex Milanesa de Soja con Cebolla, Vea Puré de Zapallo, Preferido Rebozador, Knorr Sopa Quick Light de Choclo. Dinner: 7UP 7Up, 7UP 7Up, La Salteña Ravioles Espinaca y Muzzarella. Snacks/Other: Pehuamar Maicitos, La Yapa Pastillas Surtidas, 7UP 7Up. more...
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Losing 4.9 kg a Week
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castriotalucas99's Weight History
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