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kattay
Journal
27 Feb 11
kattay's Journal, 27 Feb 11
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Weigh In record (no journal entry) for 27 February 2011
132.9 kg
Lost so far:
7.7 kg
.
Still to go:
49.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 27 February 2011:
1040 kcal
Fat: 36.17g | Prot: 93.41g | Carbs: 93.37g.
Breakfast:
Soy Milk, Mild Cheddar Cheese, Egg.
Lunch:
spinach canned.
Dinner:
grilled chicken breast kfc, black eye peas.
Snacks/Other:
Blueberries.
more...
3935 kcal
Exercise:
Housework - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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kattay's Weight History
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