Weigh In record (no journal entry) for 22 July 2021
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67.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 59.81g | Prot: 104.74g | Carbs: 126.42g.
Breakfast: Fiber One Harvest Clusters Whole Grain Cereal, 2% Fat Milk. Lunch: McDonald's French Fries (Small). Dinner: Kraft Velveeta Cheese, Great Value Broccoli Florets, Ground Elk Meat. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 5.1 kg a Week
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melissaconner36's Weight History
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