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95.15
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95.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 39.01g | Prot: 174.29g | Carbs: 239.29g.
Breakfast: Maçã, Batata Doce, Dux Whey Protein Concentrado Chocolate, Clara de Ovo. Lunch: Hershey's Special Dark 60% Cranberry, Peito de Frango, Feijão Preto Cozido, Arroz Integral. Dinner: Queensberry Geleia de Damasco, Queijo Branco, Sadia Presunto Cozido Magro, Pão Sírio. Snacks/Other: Dux Whey Protein Concentrado Chocolate, Danone YoPRO 15G High Protein Coco com Batata-Doce, Banana Prata, Batata Doce. more...
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Losing 2.1 kg a Week
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Roberto Enrique's Weight History
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