p.isabel's Journal, 22 Jul 21

Weigh In record (no journal entry) for 22 July 2021
104.2 kg Lost so far: 11.9 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:
849 kcal Fat: 45.56g | Prot: 54.81g | Carbs: 56.63g.   Breakfast: Café. Lunch: Vinaigre, Huile d'Olive, Petit Navire Filets de Maquereaux le Grillé, Tomates Cerises, Poivrons Verts, Carrefour Champignons de Paris Émincés, Florette Radis, Auchan Fourme d'ambert, Endive. Dinner: Miel, Raisins, Fraises, Rians Faisselle 6%, Président Secret de Crème Semi-Épaisse, Boursin Ail et Fines Herbes, Basilic, Ail, Champignons, Gerlinéa Shirataki de Konjac, Crevettes. more...
2560 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 1.4 kg a Week



     
 

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p.isabel's Weight History


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