Weigh In record (no journal entry) for 22 July 2021
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49.7 kg
Lost so far: 5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 66.12g | Prot: 47.12g | Carbs: 177.92g.
Breakfast: 아보카도, 계란후라이, 100 % 통밀빵, 서울우유 귀리우유. Lunch: 쉑쉑버거 감자튀김, 코카콜라 콜라 (200ml), 쉑쉑버거 쉑버거. Dinner: 공차 타로밀크티+펄. more...
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Gaining 0.4 kg a Week
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평생가는 식습관 💜's Weight History
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