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10
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50 kg
Lost so far: 7.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 27.67g | Prot: 89.37g | Carbs: 28.26g.
Breakfast: 全家 熱美式（中）, 小磨坊 肉桂粉. Lunch: Bragg 有機蘋果醋. Dinner: 全聯 香滷蛋, 大漢 超嫩豆腐, Costco 清雞胸肉, Infinite Power 濃縮乳清蛋白-巧克力口味, Bragg 有機蘋果醋, 米森 有機純黑芝麻粉, 統一生機 無調味綜合堅果. Snacks/Other: 優適敏益生菌. more...
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steady weight
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Hera0217's Weight History
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