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근손실?ㅜ
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55 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 48.24g | Prot: 91.84g | Carbs: 89.79g.
Lunch: 엔제리너스 햄치즈샌드위치. Dinner: 금옥당 밤양갱, 혼합 샐러드 채소, 닭가슴살. Snacks/Other: 금옥당 밤양갱, 멕시칸 혼합 치즈, 계란후라이. more...
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Losing 3.5 kg a Week
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