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夜1
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61.4 kg
Lost so far: 6.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 34.63g | Prot: 61.23g | Carbs: 90.65g.
Breakfast: 早安美芝城 鮪魚蛋餅, 火龍果, 沙拉. Lunch: 苦瓜, 高麗菜, 小白菜, 卜蜂 唐揚炸雞, 白飯. Dinner: 7-11 卜蜂義式香草雞胸肉. more...
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Gaining 0.7 kg a Week
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