Weigh In record (no journal entry) for 21 July 2021
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76.4 kg
Lost so far: 13.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 39.48g | Prot: 59.63g | Carbs: 54.48g.
Breakfast: Telur Rebus, Daging Sapi, Nasi Putih. Dinner: Pepes Tahu, Pepes Tahu. more...
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Losing 1.1 kg a Week
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ekkie euy's Weight History
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