Weigh In record (no journal entry) for 20 June 2020
|
63.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1761 kcal
|
Fat: 67.29g | Prot: 84.73g | Carbs: 206.06g.
Breakfast: Piña, Leche Descremada, Arroz Blanco, Huevo Revuelto. Lunch: Jugo de Fresa, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Piña, Muslos de Pollo (Asados o Cocidos), Arroz Blanco, Sopa de Queso. Dinner: Ensalada de Atún. Snacks/Other: Mermelada, Yogur Griego. more...
|
|
1731 kcal
|
Exercise:
Conditioning exercise (health club) - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrianagiraldo's Weight History
|