Weigh In record (no journal entry) for 21 July 2021
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85 kg
Lost so far: 1.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 64.16g | Prot: 132.56g | Carbs: 200.07g.
Breakfast: Comapan Pan Tajado, Huevo Frito, Café con Leche. Lunch: Limonada, Pechuga de Pollo, Pechuga de Pollo Guisado (sin Comer la Piel), Sancocho. Snacks/Other: Capuchino, Capuchino, Leche, Pandebono. more...
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Gaining 0.3 kg a Week
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cadic1975's Weight History
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