Weigh In record (no journal entry) for 21 July 2021
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81 kg
Lost so far: 16.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 37.27g | Prot: 52.66g | Carbs: 146.09g.
Breakfast: Kaffee, Exquisa Fitline Frischkäse 0,2%, Lieken Urkorn Vollkornsaftiges, Milch 1,5%, Kaffee. Lunch: Mucci Less & Tasty Salted Caramel, Hello Fresh Bifteki mit Hirtenkäse auf Orzotto. Dinner: Somersby Apple Cider, Karlsberg Desperados. more...
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Losing 0.3 kg a Week
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Dickieleinchenchen's Weight History
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